Chris

Alina
Gayle

Claire

Phil O'Rielly
Gayle Davies








PS Trainers



 

Ret Howarth - Group Fitness Instructor/"all-around fitness machine"

Ret specialises in RPM

Originally from regional NSW, near the Blue Mountains, this exercise freak came to Cairns 12 years ago and has been involved in array of different team sports including Oztag, Touch Football and Hockey.

As a profession, Ret is out there saving lives as an Intensive Care Paramedic and Regional Manager of Staff Development with the QLD Ambulance Service.

Ret has a passion for competing in endurance races including Ironman which she won her age group at IRONMAN MALAYSIA 2003!

Her other interest include cycling, running, kite surfing, bushwalking, rock climbing and sweating it out in our group fitness classes and PT sessions with Alina.

Being a Hard Core RPM instructor, Ret has recently discovered Mountain Biking and Adventure Racing despite the multitude of crashes, she’s firmly hooked on it!

When not exercising (when’s that?), she enjoys hanging out with her partner Kerrod and her wonderful friends.

Rets’ specialist area is RPM……and ….. Watch this space!

To find out when Ret is teaching please check our timetable and call 4051 8156 to book your spot.